Hitting your every new year of life, no matter how exciting and hopefully plentiful, is never easy on your skin. And that makes so much sense! Day by day, our skin is our only barrier the only line of defense against the UV rays and other damageable influences, and suddenly, things that worked in your 20s and 30s just don’t work anymore when you’re in your forties. Fine lines are popping up, and skin feels a little less bouncy, not to mention these annoying dark spots.
But there is so many fun, indulgent, pleasant things you can do to help your skin! It’s a whole quest that we can undertake as our skin gets older, and frankly, it is exciting.
Contents
- 1 Your Skin’s Fresh Start
- 2 Why Your 40s Are A Turning Point For Skin?
- 2.1 Hack #1: Say Hello To Retinoids
- 2.2 Hack #2: Sunscreen Is Non-Negotiable
- 2.3 Hack #3: Invest In A Good Vitamin C Serum
- 2.4 Hack #4: Double-Cleansing For The Win
- 2.5 Hack #5: Moisturize Like Your Life Depends On It
- 2.6 Hack #6: Exfoliate, But Don’t Go Overboard
- 2.7 Hack #7: Get To Know Peptides
- 2.8 Hack #8: Embrace Facial Oils
- 2.9 Hack #9: Beauty Sleep With A Little Extra
- 2.10 Hack #10: Don’t Forget Your Neck and Hands
- 2.11 Hack #11: Collagen From The Inside Out
- 2.12 Hack #12: Drink Enough Water
- 2.13 Hack #13: Take Stress Seriously
- 2.14 Hack #14: Regular Facials = Skin Goals
- 2.15 Hack #15: Be Picky With Makeup
- 2.16 Hack #16: Supplement Your Body
- 2.17 Hack #17: Stay Consistent, Stay Glowing
- 3 The Glow-Up That Your Skin Can Get In Your 40s Is Real
Your Skin’s Fresh Start
With the right tweaks, you can glow like you never did, even in your teens, you know that, right? Whether you’re tackling dullness, dryness, or those pesky crow’s feet, there are tons of smart hacks – this list included – to get your skin back in the game, making your entire self-care routine something you will be jumping out of bed to do.
Why Your 40s Are A Turning Point For Skin?
Aging isn’t a bad thing – it’s just different. Around this time, collagen production slows down (boo!), skin cell turnover takes a nap, and hormone changes can wreak a little havoc. Well, what’s the key here? Shifting from prevention mode to repair and maintenance mode.
Hack #1: Say Hello To Retinoids
If you’re not a friend to retinoid yet, you better change this asap. These vitamin A derivatives boost collagen, smooth fine lines, and even out your skin tone like a hero. Start slow – a couple of nights a week – and always pair with moisturizer to avoid irritation.
Hack #2: Sunscreen Is Non-Negotiable
You could probably hear that SPF isn’t just for beach days anymore. As UV damage is sneaky and accumulates over time, make sure that sunscreen is your #1 anti-aging ally. Go for broad-spectrum SPF 30 or higher, and don’t forget your neck and ears!
Hack #3: Invest In A Good Vitamin C Serum
Vitamin C is like your skin’s morning coffee. It’s so perfect because it’s getting a whole lot of things done in your body while you’re just living your life. It brightens dullness, fades these dark spots,which we all hate and helps protect against free radicals. All you’ve gotta do is just apply it in the morning under sunscreen for a double dose of protection and you are good to go.
Hack #4: Double-Cleansing For The Win
Your 40s call for a little extra care and ain’t no way to do it than double-cleansing. Use an oil-based cleanser to dissolve any makeup and SPF, followed by a gentle water-based cleanser, and your pores will sing all the glory to you.
Hack #5: Moisturize Like Your Life Depends On It
A healthy, glowy skin vibe could depend on the moisturizer you normally use (and I hope you do!). But if you grab those with hyaluronic acid, glycerin, or ceramides and put it on when your skin’s still a lil damp, it’s gonna even lock in all the good stuff and make a nice difference. Give it a couple of weeks, and you’ll actually start seeing the results.
Hack #6: Exfoliate, But Don’t Go Overboard
Exfoliating is a must for perfect, fresh skin. The important thing here is not to overdo it – especially if your skin’s more sensitive. Don’t use those rough scrubs. You better choose something gentler, like a chemical exfoliant with AHAs or BHAs. Just once or twice a week is really enough not to end up doing more harm than good.
Hack #7: Get To Know Peptides
Peptides are your tiny cheerleaders for your skin, encouraging collagen production and boosting elasticity. Look for serums or creams with peptides for a firmer, more youthful look.
Hack #8: Embrace Facial Oils
Do you think oils are just for dry skin? Na-ah. Argan oil, rosehip oil, or squalane are your best mates for sealing in moisture and delivering antioxidants without overwhelming your skin with too much oil.
Hack #9: Beauty Sleep With A Little Extra
Your skin works hard at night to repair itself, but why not give it a little extra gentle boost? Have a little me-time with one of those adult toys before going to bed – as we love to say, “nothing like masturbation helps circulation.” It also lowers your stress levels, and on top of that, it gives you that post-O glow. After that, slap on a good night cream, and you’ll wake up with skin that’s seriously refreshed. You will wonder why no one said that taking care of yourself could be this simple – and fun.
Hack #10: Don’t Forget Your Neck and Hands
Your neck and hands are often the first places to show signs of aging, so don’t let them hide out of your skincare routine. Make sure to apply serums and moisturizers to your décolletage, and show your hands some love with SPF and a good hand cream.
Hack #11: Collagen From The Inside Out
Collagen supplements are super popular for a reason – they work. Pair them with nutritient foods like bone broth, berries, and leafy greens to really give your skin a glow from the inside out.
Hack #12: Drink Enough Water
Honestly, we don’t give water enough praise. It’s a sure thing, as we are 70% composed of it. If plain water isn’t cutting it, try adding some lemon, cucumber, or a splash of your favorite juice to make it more enjoyable and just set a reminder to have one glass each 3-4 hours.
Hack #13: Take Stress Seriously
Stress messes up with your hormones, and it always reflects on your skin, right? This is why we suggest you make time for things that help you chill out. Whatever it could be, like yoga, meditation, or even a simple walk outside. Your skin will reflect the calm.
Hack #14: Regular Facials = Skin Goals
If you simply can’t make it to the spa to tackle wrinkles, dullness, and all that good stuff that’s fine. Just throw on a sheet mask, vibe out with some chill vibes, and give yourself a mini facial at home. Your skin will be glowing in no time!
Hack #15: Be Picky With Makeup
Your 40s are the time to ditch heavy foundations that settle into fine lines. Switch to lightweight, dewy formulas that let your natural glow shine through.
Hack #16: Supplement Your Body
Our well-known vitamins E, C, and omega-3s do wonders for the skin, hair, and nails. As they are working from the inside out they are not only make you look younger but also nourish your body cells like little docs. The only thing, before starting a vitamin course you better make sure to consult your doc before adding new supplements to your routine.
Hack #17: Stay Consistent, Stay Glowing
Consistency is everything. Even the best products won’t work if you’re hopping between routines like a skincare nomad. Stick to your chosen regimen, give it time, and trust the process. Remember, good skin needs time and lots of effort, it’s not a once-in-a-while thing.
The Glow-Up That Your Skin Can Get In Your 40s Is Real
Your 40s are a golden era for self-care – your skin included. With these 17 hacks, you’re not just fighting signs of aging but you’re also embracing the holistic approach to the unique beauty of this stage in life.
Start showing your skin the love it deserves. And remember, aging isn’t a battle to win – it’s a journey we are all living through. Now go forth, glow bright, and let your skin tell the world that the 40s truly are fabulous.