Cannabidiol (CBD) oil has become a household name in alternative medicine discussions thanks to its diverse therapeutic properties.
Derived from the cannabis plant, CBD oil/CBD olie is widely administered to relieve pain and anxiety. Some findings indicate it might alleviate inflammation, boost sleep quality, treat nausea, and optimize sexual performance.
But despite cannabidiol oil’s numerous medicinal claims, the compound doesn’t work for everyone. Some users develop adverse reactions to CBD oil/CBD olie, while others report no effects at all.
But why would CBD oil/CBD olie produce varied reactions with different users?
This post shall provide a definitive answer to that question. Read below as we unpack the various ways to enhance the effects of cannabidiol oil.
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1. Invest in Pure CBD Oil/CBD olie
We cannot overstate the significance of investing in pure cannabidiol oil. Ultimately, CBD olie werking (CBD oil effects) depends on its purity.
First, look out for CBD products with a certificate of analysis (CoA). This validates that the compound has undergone rigorous laboratory testing to establish its active ingredients.
Next, carefully go through the ingredients list and determine that it’s low in known contaminants, such as heavy metals, pesticides, and residual solvents.
2. Understand the Extraction Method
There are various methods to obtain cannabidiol from raw cannabis extracts. However, the most popular techniques are Supercritical Carbon Dioxide (CO2) Extraction and Solvent Extraction.
As mentioned above, residual solvents are some of the contaminants in certain cannabidiol products. The impurities are a direct consequence of the Solvent Extraction Method.
One way to identify pure CBD oil/CBD olie is to establish that it was extracted using the Supercritical CO2 Method. If you must consume CBD oil/CBD olie obtained by Solvent Extraction, establish that the residual solvents were removed after the extraction process.
3. Consume High-Potency CBD Products
Cannabidiol potency denotes the strength or concentration of CBD in a product. It’s measured in milligrams (mg). The higher the strength of CBD in a product, the more effective it is.
Note that CBD potency differs from dosage. While potency measures the concentration of cannabidiol, dosage refers to the serving portions.
Assume that a product contains 1,000 mg of cannabidiol in 50 ml CBD tinctures, with 5 ml being the ideal daily dosage. In this illustration, 1,000 mg corresponds with potency, while 5 ml denotes the dosage. The implication is that every dosage delivers 100 mg of CBD.
If a different product had a potency of 3,000 mg while the serving portions remained constant, then a single dose would now deliver 300 mg. That means the second product would be more effective.
4. Pick the Right Delivery Method
There are multiple ways to consume cannabidiol oil. Popular delivery methods include;
Smoking and Vaping
Smoking and vaping have a remarkably high bioavailability (absorption rate). Estimates suggest that both methods can deliver up to 60% of CBD into your bloodstream, making them the most effective ways to consume the compound.
Besides, smoking and vaping have a high onset time. You may often feel the effects within five minutes of taking the first puff.
Sublingual Administration
This delivery method entails dripping cannabidiol tinctures underneath your tongue.
Like smoking and vaping, sublingual administration has a relatively high absorption rate (up to 50% or more). Effects typically set in within 15 minutes of the first drip.
Edibles
Edibles are the most versatile way to administer cannabidiol oil. Common CBD-infused edible products include CBD gummies, chocolates, baked goods, and herbal teas.
Edibles have the longest onset time and lowest bioavailability of all orally administered CBD oil/CBD olie. You may feel the effects within 45 minutes to 3 hours of taking a CBD edible, depending on your metabolism. As for the absorption rate, a paltry 20 – 30% of CBD enters your bloodstream from edible products.
But there’s an equalizer. CBD edibles don’t absorb into the body in one fell swoop. Therefore, the effects of a single dosage can linger in your system for days.
5. Choose a Dose for Every Illness
One best practice when consuming cannabidiol is to moderate your doses. However, the actual serving portions depend on the nature and severity of the illness you’re trying to treat.
Here’s a breakdown of the ideal CBD doses for different ailments;
| Medical Condition | Daily CBD Dosage |
| Pain and inflammation | 250 – 500 mg |
| Anxiety disorders | 200 – 900 mg |
| Insomnia | 300 – 400 mg |
| Schizophrenia | 200 – 700 mg |
| Huntington’s disease | 10 mg/kg |
| Parkinson’s disease | 300 – 500 mg |
| Diabetes | – 300 mg |
6. Take CBD on A Full Tummy
It’s intuitive to take cannabidiol oil on an empty stomach, as the body would naturally break it down faster.
However, the relationship between metabolic rate and absorption rate isn’t always linear.
Multiple studies have shown that cannabidiol oil’s bioavailability increases significantly when taken after a meal compared with on an empty stomach. Research further indicates that CBD absorbs faster with high-fat meals.
Wrap Up
Implementing these tips can boost the efficacy of cannabidiol oil while guarding against severe adverse reactions. Remember, moderation is the most important advice for new CBD users.
Start with lower CBD portions, and if you must increase your doses, do so gradually until you reach your sweet spot. Despite its relatively high safety profile, CBD oil/CBD olie may trigger unpleasant effects if overdosed.
It’s also best to consult a medical marijuana doctor before administering cannabidiol oil, particularly if you’re already on a prescription for other medications. The doctor will guide you on how you can safely co-administer CBD oil/CBD olie with your prescription meds to avert adverse interactions.
