You can’t do the things you love when your arm hurts. What could be worse? Try to fix something that doesn’t work.
Don’t worry, tennis players and people who like to do things by themselves-help is on the way! It’s not easy to find the best lateral epicondylitis brace.
Your brace should fit like a second skin when you go back to the game or do something around the house. Get ready to learn how to pick a brace that you like and that works well for you. Read more!
Contents
Understanding Lateral Epicondylitis
Lateral epicondylitis, also known as tennis elbow brace, happens when the tendons that connect the muscles in the wrist to the outside of the elbow become inflamed or damaged. This can happen because of doing the same things over and over, like gripping or moving.
One to three percent of the population, mostly people aged 30 to 50, have this problem. It can happen to anyone who does repetitive arm moves. Rest, care, and the right brace can help ease the pain and keep it from getting worse.
Types of Lateral Epicondylitis Braces
Now that we understand lateral epicondylitis better, let’s explore the various types of braces available. Each type has unique features and benefits, so consider your needs before buying.
Counterforce Brace
This brace applies pressure to the wrist-extending muscles, reducing strain on the affected tendons. Counterforce braces are lightweight and comfortable, available in various sizes and styles for everyday use.
Elbow Strap
Elbow straps provide targeted compression to relieve pain and feature adjustable straps for a customizable fit. Many find them helpful during physical activities due to their comfort and support.
Hinged Brace
A hinged brace is ideal for those needing more stability, featuring metal hinges that limit movement while allowing some flexibility. It’s often recommended for severe cases of tennis elbow or anyone seeking extra support during physical activities.
Custom-Made Brace
In some cases, a custom-made brace may be necessary, prescribed by a doctor to meet individual needs. These braces offer targeted support, alleviate pain, and allow for maximum movement and function.
Factors to Consider
With several types of braces available, it’s essential to consider certain factors when choosing the right one for you. Here are some factors to consider:
- Should feel comfortable.
- Provide adequate support.
- Choose a proper fit.
- Use breathable, durable materials.
Tips for Buying a Lateral Epicondylitis Brace
Now that you know the types of braces and factors to consider. Here are some additional tips to help you make an informed decision:
- Consult healthcare professional if necessary.
- Read reviews for effectiveness insights.
- Try different sizes and styles.
- Look for adjustable straps features.
- Choose breathable materials for comfort.
To ensure you’re making the best choice for your needs, consider consulting with a specialist who understands the intricacies of tennis elbow support. For expert advice and tailored recommendations, consider Advanced Pain Institute of Texas as they provide comprehensive care for managing and alleviating lateral epicondylitis.
Your Perfect Lateral Epicondylitis Brace Awaits!
Getting the right lateral epicondylitis brace can help you get back to doing the things you love without pain. If you wear the right brace, your arm will be supported and covered, giving you pain relief and a new sense of confidence.
Make an informed choice, improve your comfort, and look forward to a future without elbow pain when you’re pulling, holding, or swinging. Now is the time to find the lateral epicondylitis brace that works best for you.
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